Bliv Stole-Yoga Instruktør
Velkommen
Modul 1
![sym1](https://img.simplerousercontent.net/scaled_image/6861603/afc34e07b65b45838d5432242236e3d1fbde3fd9/frame_0002-260w-146h-2f.png)
20:24
Introduktion til Stole-Yoga
![enkelsiddendeserie](https://img.simplerousercontent.net/scaled_image/6098164/082d04de2cd87ee7f9f9a833a55925c48ed75124/frame_0003-260w-146h-3f.png)
21:56
Den Basale
Modul 2
![M2](https://img.simplerousercontent.net/scaled_image/6890720/2d63fb7dcd3f86b17ac2ebde9d202a5f05b52932/frame_0009-260w-146h-9f.png)
1:04:08
Stole-Yogaens Discipliner
![15min moderat](https://img.simplerousercontent.net/scaled_image/5839426/33cad8d9f89388c4640d4951ed62e36ab8914950/frame_0015-260w-146h-15f.png)
15:34
Den moderate
Modul 3
![sym3](https://img.simplerousercontent.net/scaled_image/6915362/c7f78d067ca3a991d315826b54fc2ddb282e9fb3/frame_0010-260w-146h-10f.png)
19:23
Yoga Terapi
![rejsdigfra stol](https://img.simplerousercontent.net/scaled_image/6001313/1b1e6f517928d4c745d5c82b09d12ba3b84d3ca3/frame_0003-260w-146h-3f.png)
1:30
Kom op og ned fra stol
![rejsdigfragulvet](https://img.simplerousercontent.net/scaled_image/6001381/bd97cc4adc133df47617cbda64427d088d767b62/frame_0003-260w-146h-3f.png)
1:49
Rejs dig efter fald
![sengeliggende](https://img.simplerousercontent.net/scaled_image/5878717/67d2b0ffa3c4fe71b9b0c2bce223139a400537b6/frame_0004-260w-146h-4f.png)
16:56
Yoga til sengeliggende
![yogatilleddene](https://img.simplerousercontent.net/scaled_image/7358303/3a75afd076d7fe2a5e91ee41bffb0d999f065c43/frame_0013-260w-146h-13f.png)
25:58
Yoga til Leddene
Modul 4
![øvelser](https://img.simplerousercontent.net/scaled_image/6931020/916b8b6fbae3abf8890d03ecf4955817641feffb/frame_0010-260w-146h-10f.png)
1:30:41
Stole-Yoga Øvelserne
Modul 5
![sym5](https://img.simplerousercontent.net/scaled_image/6940403/f48962e055eb6ffa0af9680ed5b2ba7fdbd49cf7/frame_0002-260w-146h-2f.png)
12:13
Programlægning
Modul 6
![sym6](https://img.simplerousercontent.net/scaled_image/6945519/410ad83e1c044cf3644b14d77d8d945b7b4a1402/frame_0005-260w-146h-5f.png)
14:03
Din undervisning
![sy30moderat](https://img.simplerousercontent.net/scaled_image/5839403/11a52a7b41bca8f295df4810b6141ce4ac7dfd6b/frame_0017-260w-146h-17f.png)
26:29
Fokus på Rygraden
Modul 7: Evaluering
![sym7](https://img.simplerousercontent.net/scaled_image/6945605/1c7ab8470600dd40a2e4c1a348c0d50fa0ee3e70/frame_0006-260w-146h-6f.png)
3:36
Tillykke
![sy5](https://img.simplerousercontent.net/scaled_image/5978052/0439fbd32d83958e13d0ac98052eef1c4c642d04/frame_0004-260w-146h-4f.png)
22:21
Den udfordrende